Reiki is Magic

Reiki is Magic

What is Reiki anyway? Reiki is a holistic therapy based on the concept of Eastern energy flow with the conglomeration of seven chakras. Chakras are the energy centers in the human body. According to some therapy experts, the human body has seven focal points. The...
Mastering the art of meditation in 4 easy steps

Mastering the art of meditation in 4 easy steps

Meditation is one of the techniques often used for stress management. A person who is riddled with problems often finds it hard to focus, which often leads to more problems. Meditation techniques help a person achieve a calm state of mind without having to resort to...
What are you waiting for?

What are you waiting for?

Have you ever wondered what the cost is of not living your life’s purpose? If you’re feeling lost, uncertain, sad, inadequate, or just plain stuck, this post may resonate deeply. If you’re feeling confident, sure, happy, or even just plain...
Demons don’t play by the rules

Demons don’t play by the rules

Today, we’re diving into the dark side a bit. I promise if you stick with me during this post, you’ll be rewarded with tools and ideas to bring you more light, energy, and joy. I recently returned from a much-needed vacation to see my family. I...
The day that changed everything

The day that changed everything

Caution: Deep share ahead…a delicious one if I do say so myself. One of the places I feel most in my heart is the kitchen, cooking for others. I feel like I was born to explore the culinary experience. I love feeding people and I love to get creative in doing...