Three easy ways to be your own guru

Three easy ways to be your own guru

Let me start with this: Nothing I teach or share is anything you don’t already know. What I teach you is how to access your purpose and live it as a regular practice. Seriously, this is absolutely true. You really do have everything you need to set the table for...
The day that changed everything

The day that changed everything

Caution: Deep share ahead…a delicious one if I do say so myself. One of the places I feel most in my heart is the kitchen, cooking for others. I feel like I was born to explore the culinary experience. I love feeding people and I love to get creative in doing...
Walking the Talk

Walking the Talk

Today’s the day. Taking a deep breath. Feeling into what really┬áis. It’s been a long time coming and I’ve been squirreled away putting together the pieces and getting ready to share. First things first, I am deeply grateful for my many years of...
Take time to stop and celebrate

Take time to stop and celebrate

Taking time. It’s a gift to yourself. The other day it occurred to me that all we do nowadays is try to survive this pandemic. That could take the shape of working all the time or distracting ourselves by binging tv shows or by checking out through other...
Flip the script and change your life

Flip the script and change your life

Are you a pessimist or an optimist? Why does it matter? If you regard a half-filled glass as half-empty, you’re more on the pessimist side of things. A half-filled glass that is regarded as half-full can easily make you an optimist. In business, statistically,...