The day that changed everything

The day that changed everything

Caution: Deep share ahead…a delicious one if I do say so myself. One of the places I feel most in my heart is the kitchen, cooking for others. I feel like I was born to explore the culinary experience. I love feeding people and I love to get creative in doing...
Putting purpose into practice

Putting purpose into practice

Spoiler alert: This post may illicit action on your part. Another spoiler alert: Your future self will give you such love for doing so. Yet another spoiler: Living purposefully may be easier than you think. Finding your purpose is only the start of it all. If...
Kick “them” to the curb

Kick “them” to the curb

We all have ‘em- those little voices or self-limiting beliefs in our head that tell us we can’t do or be something. The voices in the brain that can nag at you to do this or that, or not. It happens to everyone, including the most mindful and conscious entrepreneur....
Love you more

Love you more

Last weekend I had the opportunity to attend a Spring Equinox Healing gathering at a local yoga studio in my area. It was touted as part yoga, part intention setting, and part sound bath, all for the purposes of generating new ideas and creativity for the season. The...