Free Stuff




NEW! Heart-Centered Gratitude
Guided Meditation
Meditate with intention and ease with me during this quick and peaceful inner check-in.

My clients often ask me for the meditations we use in our sessions. This is one of my favorites and provides a grounding that helps you align more deeply with heart and purpose. 

Daily Gratitude Journal
Develop an attitude of gratitude and watch your life bloom with positivity and purpose.

Swipe the template for my own daily practice that helped me live my purpose and find more joy. When you say thank you regularly, you won’t believe how the Universe opens up and supports you!

The Soulful Entrepreneur’s Guide to Balance
Get quick tips on putting yourself first as a soulful business person to enjoy greater ease and success.

Being an entrepreneur can be a lonely business- being a soulful entrepreneur can be exhausting and painful. Snag these easy and energizing best practices and give the beautiful business person behind the beautiful business some love. 

Purposeful Post-Its:
affirmations for authentic living

Grab my affirmations tool for infusing authenticity and positivity into your daily life. Caution: this may cause wonderful and unexpected changes in attitude and mindset!

~ check back soon ~
for more free stuff

If you’re at a personal crossroads, I can help you to create the purposeful life you crave, so that you can be of service to others without overwhelm, burnout, or fatigue.

PO Box 47386
Seattle, WA 98146
(971) 704-1904 • Contact

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