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Three easy ways to be your own guru

Three easy ways to be your own guru

Let me start with this: Nothing I teach or share is anything you don't already know. What I teach you is how to access your purpose and live it as a regular practice. Seriously, this is absolutely true. You really do have everything you need to set the table for a...

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What are you waiting for?

What are you waiting for?

Have you ever wondered what the cost is of not living your life's purpose? If you're feeling lost, uncertain, sad, inadequate, or just plain stuck, this post may resonate deeply. If you're feeling confident, sure, happy, or even just plain purposeful, you also may...

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Demons don’t play by the rules

Demons don’t play by the rules

Today, we’re diving into the dark side a bit. Stick with me and you’ll be rewarded with tools and ideas to bring you more light, energy, and joy. I recently returned from a much-needed vacation to see my family. Having been unable to see them for almost 3 years has definitely taken a toll on me emotionally and spiritually. I have missed those people fiercely and, as the pandemic loomed on, I have been deeply grateful to use technology to keep us connected.

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The day that changed everything

The day that changed everything

Caution: Deep share ahead...a delicious one if I do say so myself. One of the places I feel most in my heart is the kitchen, cooking for others. I feel like I was born to explore the culinary experience. I love feeding people and I love to get creative in doing so. As...

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Putting purpose into practice

Putting purpose into practice

Spoiler alert: This post may illicit action on your part. Another spoiler alert: Your future self will give you such love for doing so. Yet another spoiler: Living purposefully may be easier than you think. Finding your purpose is only the start of it all. If you've...

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Kick “them” to the curb

Kick “them” to the curb

We all have ‘em- those little voices in our head that tell us we can’t do or be something.
The voices in the brain that can nag at you to do this or that, or not. It happens to everyone, including the most mindful and conscious entrepreneur. Self-doubt is real, y’all.

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Benefits of Life Purpose Coaching

Benefits of Life Purpose Coaching

Have you ever wondered what the meaning of your life is? Perhaps it's a new idea or one that has been floating around in your soul as you went through the paces of living your life. Either way, in this blog post, I invite you to take a moment and wonder, "Why was I...

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What is my life’s purpose?

What is my life’s purpose?

Have you ever asked yourself, "How did I get here?" and felt puzzled about the passage of time, almost like your life has happened without you really feeling that you had a part in it? I've been there Time is what a friend of mine calls a "flat pancake", an amorphous...

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Love you more

Love you more

Last weekend I had the opportunity to attend a Spring Equinox Healing gathering at a local yoga studio in my area. It was touted as part yoga, part intention setting, and part sound bath, all for the purposes of generating new ideas and creativity for the season. The...

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Walking the Talk

Walking the Talk

Today's the day. Taking a deep breath. Feeling into what really is. It's been a long time coming and I've been squirreled away putting together the pieces and getting ready to share. First things first, I am deeply grateful for my many years of helping entrepreneurs...

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Take time to stop and celebrate

Take time to stop and celebrate

Taking time. It's a gift to yourself. The other day it occurred to me that all we do nowadays is try to survive this pandemic. That could take the shape of working all the time or distracting ourselves by binging tv shows or by checking out through other outlets....

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Flip the script and change your life

Flip the script and change your life

Are you a pessimist or an optimist? Why does it matter? If you regard a half-filled glass as half-empty, you're more on the pessimist side of things. A half-filled glass that is regarded as half-full can easily make you an optimist. In business, statistically,...

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You’re doing the best you can. Truly.

You’re doing the best you can. Truly.

As a member of a BNI (Business Networking International) group, I was tasked with providing networking education to our membership. I wanted to take a minute to share one of my latest "Ed Moments" that feels really timely right now. It feels like a good reminder. "We...

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Heart Healing after Loss Podcast Episode 20

Heart Healing after Loss Podcast Episode 20

I had the absolute delight of sharing my thoughts on pandemic business loss and the integration of heart into hustle with the incomparable, Wendy Sloneker, Grief Recovery Specialist & Coach on her podcast recently. This is a particularly poignant topic for me to...

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Don’t underestimate these tools in your marketing toolkit

Don’t underestimate these tools in your marketing toolkit

Need help to move the needle in your business? Do an internal audit of your thoughts. They are game stoppers. If you need to get unstuck or return to flow, answering these 5 questions can help you release yourself from negative thought patterns and begin to market successfully for better results.

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Pandemic Fatigues Takes a Toll on Marketing Effectively

Pandemic Fatigues Takes a Toll on Marketing Effectively

Business owners are experiencing real pandemic fatigue. Everyone is online offering up their services and products to the masses, so it’s extra difficult to feel like you can find a way to stand out. In this post, I am sharing my personal favorite marketing in a pandemic recommendations that can help you do just that.

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Unstuck Institute Podcast is out!

Unstuck Institute Podcast is out!

In late June, I was a guest on the Unstuck Institute podcast. What fun to talk about LinkedIn Marketing with Cel and Josh. Thanks for having me as a guest, you two. And if you're a-new-to-business entrepreneur, check out their archive of podcasts that give so much...

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The Conversations about Closets Podcast

The Conversations about Closets Podcast

I was honored recently to be a guest on my friend, Erin Keam's podcast, Conversations about Closets with my 1000 Closest Friends. We talked in-depth about heart-centered marketing and my love of dogs, caftans, and the 70's. Check it out here

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What’s your plan to pivot?

What’s your plan to pivot?

Pivot. The word of the COVID19 era. As businesses and entrepreneurs look at what’s next, it’s inevitable to run into the buzz word of the pandemic. What does Pivot mean to you and your business? We have to be thoughtful, and nimble, as we consider the best next steps...

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