Follow the Blog
The day that changed everything
Caution: Deep share ahead...a delicious one if I do say so myself. One of the places I feel most in my heart is the kitchen, cooking for others. I feel like I was born to explore the culinary experience. I love feeding people and I love to get creative in doing so. As...
Putting purpose into practice
Spoiler alert: This post may illicit action on your part. Another spoiler alert: Your future self will give you such love for doing so. Yet another spoiler: Living purposefully may be easier than you think. Finding your purpose is only the start of it all. If you've...
Kick “them” to the curb
We all have ‘em- those little voices in our head that tell us we can’t do or be something.
The voices in the brain that can nag at you to do this or that, or not. It happens to everyone, including the most mindful and conscious entrepreneur. Self-doubt is real, y’all.
Benefits of Life Purpose Coaching
Have you ever wondered what the meaning of your life is? Perhaps it's a new idea or one that has been floating around in your soul as you went through the paces of living your life. Either way, in this blog post, I invite you to take a moment and wonder, "Why was I...
What is my life’s purpose?
Have you ever asked yourself, "How did I get here?" and felt puzzled about the passage of time, almost like your life has happened without you really feeling that you had a part in it? I've been there Time is what a friend of mine calls a "flat pancake", an amorphous...
Love you more
Last weekend I had the opportunity to attend a Spring Equinox Healing gathering at a local yoga studio in my area. It was touted as part yoga, part intention setting, and part sound bath, all for the purposes of generating new ideas and creativity for the season. The...
Walking the Talk
Today's the day. Taking a deep breath. Feeling into what really is. It's been a long time coming and I've been squirreled away putting together the pieces and getting ready to share. First things first, I am deeply grateful for my many years of helping entrepreneurs...
Take time to stop and celebrate
Taking time. It's a gift to yourself. The other day it occurred to me that all we do nowadays is try to survive this pandemic. That could take the shape of working all the time or distracting ourselves by binging tv shows or by checking out through other outlets....
Flip the script and change your life
Are you a pessimist or an optimist? Why does it matter? If you regard a half-filled glass as half-empty, you're more on the pessimist side of things. A half-filled glass that is regarded as half-full can easily make you an optimist. In business, statistically,...
You’re doing the best you can. Truly.
As a member of a BNI (Business Networking International) group, I was tasked with providing networking education to our membership. I wanted to take a minute to share one of my latest "Ed Moments" that feels really timely right now. It feels like a good reminder. "We...