Follow the Blog
What TMJ taught me about my Sacral Authority
The diagnosis was clear. “Severe degenerative TMJ on the right side,” said the emergency room doctor. Five days earlier, I awoke with excruciating pain on the right side of my jaw. A lifetime of grinding my teeth had finally caught up to me after a considerable amount...
How the “windows of the soul” can lead to deeper self-love
You're all you got has never been more relevant You might have heard this one before: The longest relationship you'll ever have is the one with yourself. Yes, you. The beautiful and amazing human you see when you look in the mirror every day. The old saying is indeed...
Calming Gratitude Practice for Manifesting Generators
This morning, early bird-style, I was up with the puppy and trying to do art- at the same time. I have a new painting on the easel and I am literally filled with the drive to get it outlined and prepped for paint. I woke up excited and energized to make it happen.
What is Human Design?
Human Design is an intelligent system that is holistic, comprehensive, and unique to you.
How do I manifest?
If you are asking the question, how do I manifest, then read this post and consider my recommendations for deeper manifestation techniques.
Reiki is Magic
What is Reiki anyway? Reiki is a holistic therapy based on the concept of Eastern energy flow with the conglomeration of seven chakras. Chakras are the energy centers in the human body. According to some therapy experts, the human body has seven focal points. The...
Tapping into your inner wisdom for the win
Consider it your inner truth meter All of us were created with innate inner wisdom which guides our lives, serves as an inner “truth meter” and helps us to make important decisions at critical turning points in our lives. Some call this natural gift intuition,...
A simple path to purpose
Do you ever feel stuck? Perhaps you don’t have the job you want, or the relationship, or the financial situation. You probably know what it is that you don’t want, but have you ever taken the time to figure out what it is that you do want? Stop and read that again....
Mastering the art of meditation in 4 easy steps
Meditation is one of the techniques often used for stress management. A person who is riddled with problems often finds it hard to focus, which often leads to more problems. Meditation techniques help a person achieve a calm state of mind without having to resort to...
The Manifestation Mindset
Greetings, soulful seeker. How is your mindset these days? We're living in incredibly intense times- times that we, as souls, must navigate in order to survive and thrive. It can be easy to let the world's current spin get to you when you're soulful, empathic, and...