Three easy ways to be your own guru

Three easy ways to be your own guru

Let me start with this: Nothing I teach or share is anything you don’t already know. What I teach you is how to access your purpose and live it as a regular practice. Seriously, this is absolutely true. You really do have everything you need to set the table for...
What are you waiting for?

What are you waiting for?

Have you ever wondered what the cost is of not living your life’s purpose? If you’re feeling lost, uncertain, sad, inadequate, or just plain stuck, this post may resonate deeply. If you’re feeling confident, sure, happy, or even just plain...
Demons don’t play by the rules

Demons don’t play by the rules

Today, we’re diving into the dark side a bit. I promise if you stick with me during this post, you’ll be rewarded with tools and ideas to bring you more light, energy, and joy. I recently returned from a much-needed vacation to see my family. I...
The day that changed everything

The day that changed everything

Caution: Deep share ahead…a delicious one if I do say so myself. One of the places I feel most in my heart is the kitchen, cooking for others. I feel like I was born to explore the culinary experience. I love feeding people and I love to get creative in doing...
Putting purpose into practice

Putting purpose into practice

Spoiler alert: This post may illicit action on your part. Another spoiler alert: Your future self will give you such love for doing so. Yet another spoiler: Living purposefully may be easier than you think. Finding your purpose is only the start of it all. If...
Kick “them” to the curb

Kick “them” to the curb

We all have ‘em- those little voices or self-limiting beliefs in our head that tell us we can’t do or be something. The voices in the brain that can nag at you to do this or that, or not. It happens to everyone, including the most mindful and conscious entrepreneur....
Benefits of Life Purpose Coaching

Benefits of Life Purpose Coaching

Have you ever wondered what the meaning of your life is? Perhaps it’s a new idea or one that has been floating around in your soul as you went through the paces of living your life. Either way, in this blog post, I invite you to take a moment and wonder,...
What is my life’s purpose?

What is my life’s purpose?

Have you ever asked yourself, “How did I get here?” and felt puzzled about the passage of time, almost like your life has happened without you really feeling that you had a part in it? I’ve been there Time is what a friend of mine calls a “flat...
Love you more

Love you more

Last weekend I had the opportunity to attend a Spring Equinox Healing gathering at a local yoga studio in my area. It was touted as part yoga, part intention setting, and part sound bath, all for the purposes of generating new ideas and creativity for the season. The...
Walking the Talk

Walking the Talk

Today’s the day. Taking a deep breath. Feeling into what really is. It’s been a long time coming and I’ve been squirreled away putting together the pieces and getting ready to share. First things first, I am deeply grateful for my many years of...